Though this recipe is child
friendly. Adult help will be required.
Always stay close while children are in the kitchen.
4 whole wheat tortillas
1/4 cup ranch dressing
4 deli turkey slices
1 cup cooked white or brown rice
1/2 cup shredded cheddar cheese
1/2 cup shredded carrot
1/2 cup chopped broccoli tops (not the hard stem
Wrap the tortillas in wet paper
towel and place in the microwave on a microwave-safe
plate. Warm tortillas for 30 seconds;
check to be sure they are warm. If needed
continue heating in ten second increments until
Coat each tortilla with ranch
dressing, then add a slice of turkey. Smooth
some rice over one half of the turkey slice and
sprinkle carrot, broccoli and shredded cheese across
Start rolling your wrap from the
filled side and ending on the side with just the
turkey slice and dressing.
Cut the wrap in
half for easier eating. These are great served
with your favorite salad, soup or even fries!